How do I stop my hands from swelling at night?
Ice cubes in a zipper-lock bag or a bag of frozen veggies will work, too. The effect is the same: Cold helps lessen swelling. Wrap a thin towel around the pack so it doesn’t irritate your skin. Put it on your hand for 10 minutes, then 10 minutes off, and another 10 minutes on.
What causes swelling in one hand?
Hand swelling is typically caused by fluid retention, arthritis, or a rise in your body temperature. Some causes will improve on their own and are not cause for alarm. Others can become more serious and damage the structures of the hand. Hand swelling may also indicate an underlying illness.
Should I be worried if my hands are swollen?
Swelling occurs when extra fluid gets trapped in your body’s tissues. Several things can cause this, including heat, exercise, or medical conditions. While swollen hands usually aren’t anything to worry about, they can sometimes be a sign of an underlying illness that needs treatment.
Can high blood pressure cause swollen hands?
High blood pressure can damage the small blood vessels in your kidneys and stop them from working properly. This can cause a number of symptoms, including: tiredness. swollen ankles, feet or hands (due to water retention)
When should I go to the doctor for a swollen hand?
Call your doctor or nurse call line now or seek immediate medical care if: Your pain is worse. You have new or increased swelling in your hand. You cannot move your hand.
How do you know if swelling is serious?
If the swelling does not go away or it occurs repeatedly, it is essential to make an appointment with a doctor to determine whether there is an underlying cause. If swollen feet occur alongside shortness of breath, chest pain, or pressure in the chest, call the emergency services immediately.
Why do I wake up with swollen fingers?
Swollen fingers caused by sleep position Swelling can sometimes occur in the hands and fingers when you wake up in the morning. While this can be caused by another underlying condition, such as arthritis, it can be made worse by certain sleeping positions.
What do puffy fingers indicate?
Swollen fingers refers to the enlargement of an individual’s fingers as a result of an underlying physical cause. Potential causes include arthritis, exercise, high salt levels, allergic reactions, medication side effects, and injury.
How do I get rid of swollen hands?
Keep your hand/arm elevated. If you keep your hand down, gravity is keeping the extra fluid in your hand. Putting your hand/arm up will help the fluid go back into your body and reduce the swelling. Do this for as long as you need.
What causes hands and feet to swell at night?
Although edema can affect any part of your body, you may notice it more in your hands, arms, feet, ankles and legs. Edema can be the result of medication, pregnancy or an underlying disease often congestive heart failure, kidney disease or cirrhosis of the liver.
How do I reduce swelling in my hand?
- Applying ice to the affected area or over the bandage, which can also help reduce pain.
- Splinting/immobilizing, which can help stop more swelling from coming into the hand or arm.
What medical conditions cause swollen hands?
Rheumatologic diseases causing puffy hands include rheumatoid arthritis, crystal arthropathies, systemic sclerosis, mixed connective tissue disease, nephrogenic systemic fibrosis, and RS3PE syndrome.
Can diabetes cause hand swelling?
The tropical diabetic hand syndrome (TDHS) is a complication affecting patients with diabetes mellitus in the tropics. The syndrome encompasses a localized cellulitis with variable swelling and ulceration of the hands, to progressive, fulminant hand sepsis, and gangrene affecting the entire limb.
What foods cause swelling in hands?
- Sweets. Consuming too much sugar increases inflammation in your body. …
- Dairy. …
- Fatty foods. …
- Carbohydrates. …
- Tobacco and alcohol. …
- Advanced glycation end (AGE) products. …
- Gluten. …
- Additives.
How can I reduce water retention in my hands?
- Move around. …
- Drink more water. …
- Take horsetail. …
- Try parsley. …
- Supplement with hibiscus. …
- Up your garlic intake. …
- Eat fennel. …
- Try corn silk.