why do i get so obsessive when i like someone

ByMaksim L.

Sep 17, 2022

Why do I obsess over someone when I like them?

Obsessive love disorder is caused by many reasons. Shared experiences, even if one person is unaware of the event, have been shown to trigger obsessive thoughts. Like other mental health conditions, feelings of loneliness often play a role in the development of the personality disorder.

What are the symptoms of obsessive love disorder?

  • Overwhelming attraction to one person.
  • Possessive thoughts and actions.
  • Intense preoccupation with a relationship.
  • Threatening the other person if they leave.
  • Extreme jealousy.
  • Repeated messaging via text, email, or phone calls.
  • Monitoring the other person’s actions.

What causes obsessive attraction?

Attachment disorders have been most strongly linked to triggering obsessive love disorder. When a person cannot form healthy attachments with other people, this affects the quality of relationships they have and how they act with other people.

Why do I become so obsessed with one person?

“Obsessive love disorder” (OLD) refers to a condition where you become obsessed with one person you think you may be in love with. You might feel the need to protect your loved one obsessively, or even become controlling of them as if they were a possession.

Do I like him or am I just obsessed?

If someone is in love with you, they trust you. They want you to be the best version of yourself and only want good things for you. That includes giving you space when you need it. On the other hand, someone who is obsessed with you will be jealous and possessive.

How do I stop fantasizing about someone?

  1. Figure out why. …
  2. Focus on the facts. …
  3. Accept instead of reject. …
  4. Write it down. …
  5. Find a positive distraction. …
  6. Work on self-discovery. …
  7. Prioritize meeting your own needs. …
  8. Keep a healthy distance.

How do I stop obsessing over my crush?

  1. Note Their flaws. It is easy to only see their good qualities when our heart is doing the thinking for us. …
  2. Distract Yourself. …
  3. Change the Scene. …
  4. Start a New Hobby. …
  5. Role Play. …
  6. Have a Mantra. …
  7. Spend Time with Friends and Family. …
  8. Meditate.

How long does an attraction last?

Just seeing your beloved can make your heart race, your legs weak and your face flushed. Touch him, and well… Movies try to convince us we’ll feel this way forever, but the intense romance has an expiration date for everyone. Expect the passion to last two to three years at most, says Dr.

Is it unhealthy to love someone too much?

Really, there is no such thing as loving too much or having too much love in your life. Love is positive, supportive, and necessary for health and growth. However, it is what you DO when you love someone that can sometimes turn unhealthy. You can love deeply and wholly while having healthy relationship behaviors.

Why can’t I stop thinking about someone?

If you are unable to stop thinking about someone, you most likely have ‘anxious attachment’. You might push and pull in relationships to get a break from the anxiety they cause you. But if the other person leaves, you panic.

Is Obsession a mental illness?

Obsessive-compulsive disorder is a mental illness. It’s made up of two parts: obsessions and compulsions. People may experience obsessions, compulsions, or both, and they cause a lot of distress. Obsessions are unwanted and repetitive thoughts, urges, or images that don’t go away.

How do I know if I’m obsessed with my crush?

You can’t stop thinking about them: But if you find yourself thinking about them too much that you can’t even pay attention to any other important aspect of your life and anything remotely associated with them reminds you of them then this is a sign that you might be obsessed with your crush.

How do I know if it’s infatuation or love?

Whereas infatuation tends to happen very quickly and involves a strong attraction, love is a much deeper experience of knowing someone fully, feeling bonded and close to them, and caring about them in a way that’s both enduring and not centered around how they make you feel.

How do I know if I’m in love or obsessed?

Love is a feeling when a person wants the best for the one he loves, and always wants them to be happy, even if they are not part of his life. On the other hand, obsession is a crazy feeling where the person wants the other to be his or her’s only.

Is being obsessed with someone a mental disorder?

“Obsessing over a loved one is a sign of a disturbed mental state that can leave someone in depression.” While obsessive love disorder can occur alongside many conditions, it’s commonly observed with: obsessive-compulsive disorder (OCD) delusional jealousy.

How long does the average crush last?

Of course, a limerence stage can last a very short or long period of time, but, on average, this state generally lasts between three months and 36 months. The more contact and sexual intimacy people have during the limerence stage, the more likely it is that the crush will fade more quickly.

How do you get rid of obsessive love disorder?

Obsessive love disorder can be treated. You can take medication like anti-anxiety medications like Valium and Xanax, antidepressants like Prozac, Paxil, or Zoloft, antipsychotics, and mood stabilizers.

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