why you shouldn’t eat cinnamon toast crunch

ByMaksim L.

Sep 2, 2022

How unhealthy is Cinnamon Toast Crunch?

It’s not worth it. According to Cheatsheet, Cinnamon Toast Crunch is one of your worst breakfast cereal choices if you’re health conscious and want to monitor your sugar intake. A small serving of the cereal has 200 calories and delivers 10 grams of sugar.

Does Cinnamon Toast Crunch have any health benefits?

The good: This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Vitamin A, Vitamin B12, Calcium and Manganese, and a very good source of Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Iron and Zinc.

What is the chemical in Cinnamon Toast Crunch?

Dextrose, salt, cinnamon, trisodium phosphate, soy, lectine, caramel color, BHT added to preserve freshness.

What is the unhealthiest cereal?

  • Mega Stuf Oreo O’s.
  • Cap’n Crunch OOPS! All Berries.
  • Kellogg’s Raisin Bran Crunch.
  • Honey Maid S’mores.
  • Honey Smacks.
  • Quaker Real Medleys Cherry Almond Pecan Multigrain Cereal.
  • Honey Oh’s.
  • Cocoa Krispies.

What is the Sugariest cereal?

What’s the sugariest cereal of them all? According to the Environmental Working Group, it’s Kellogg’s Honey Smacks. The cereal is described as “sweetened puffed wheat cereal,” which doesn’t quite let on to the fact that 55.6 percent of the stuff is sugar.

Which dry cereal is the healthiest?

  1. One Degree Sprouted Brown Rice Cacao Crisps. …
  2. Nature’s Path Smart Bran. …
  3. Nature’s Path Flax Plus Raisin Bran. …
  4. Kashi Go Rise. …
  5. Kashi Go Play Honey Almond Flax Crunch. …
  6. Alpen Muesli. …
  7. Bob’s Red Mill Gluten Free Muesli. …
  8. Barbara’s Original Morning Oat Crunch Cereal.

What are the healthiest cereals to buy?

  • Ezekiel 4:9 Sprouted Grain Cereals. …
  • Nature’s Path Organics Superfood Cereals. …
  • Barbara’s Shredded Wheat Cereal. …
  • Arrowhead Mills Spelt Flakes. …
  • Cauliflower “oatmeal” …
  • DIY peanut butter puffs cereal. …
  • Love Grown Original Power O’s. …
  • DIY flax chia cereal.

What is a healthy cereal to eat for breakfast?

All of the best healthy cereals listed below are low in sugar, but cereals with no sugar include: plain oatmeal / rolled oats, One Degree Foods Organic Sprouted O’s, Three Wishes Grain-Free Unsweetened Cereal, Nature’s Path Organic Puffed Kamut, and Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed.

Does Cinnamon Toast Crunch have pork in it?

Ingredients. cereal: 1 (3.25oz) bag pork rinds, cut into bite sized pieces. 6 tablespoons unsalted butter.

Is Cinnamon Toast Crunch FDA approved?

As noted in the quotation from Chemical & Engineering News, BHT is approved by the FDA. In the regulations written on its governmental website, it specifically designates the allowance of BHT in dry breakfast cereals as long as their presence does not exceed a size smaller than one percent.

Why does Cinnamon Toast Crunch have trisodium phosphate in it?

It is used as a leavening agent in bread, cake, muffins, and similar products. Trisodium phosphate in cereal is yet another common food application. The chemical makes minor changes to improve dry, extruded cereal color while also promoting the product’s flow through extruder equipment.

Does Cinnamon Toast Crunch use real cinnamon?

Read reviews for average rating value is 4.9 of 5. Read 2800 Reviews Same page link. Wake up to the epic combination of cinnamon and sugar in General Mills Cinnamon Toast Crunch Breakfast Cereal. Every crispy square is blasted with CINNADUST, the irresistible mix of real cinnamon and sugar that makes your mouth happy.

What is the number 1 cereal?

1. Cheerios. America’s favorite cereal by both revenue and boxes sold is Cheerios.

What is the number 1 healthiest food in the world?

1. SPINACH. This nutrient-dense green superfood is readily available – fresh, frozen or even canned. One of the healthiest foods on the planet, spinach is packed with energy while low in calories, and provides Vitamin A, Vitamin K, and essential folate.

What is the unhealthiest food on the planet?

  • Super-Sweet Cereals. Breakfast cereals are commonly loaded with sugar. …
  • Sugary Coffee Drinks. Many people are accustomed to starting their day with high-calorie coffee drinks. …
  • Canned Soup. …
  • Margarine Bars. …
  • High-Calorie Soda. …
  • Processed Meats. …
  • Ice Cream. …
  • Frozen French Fries.

Can I eat Cinnamon Toast Crunch and still lose weight?

To conclude, you can eat granola or you can eat Cinnamon Toast Crunch, choose whichever option you like better! It’s also cool to eat a salad or ice cream or even pizza, beer or a Snicker’s bar. The primary key to weight loss is a calorie deficit!

Is Cinnamon Toast Crunch high in sugar?

Total Fat 3g 5%
Total Carbohydrate 25g 8%
Dietary Fiber 2g 7%
Sugars 9g
Other Carbohydrate 14g

How many calories are in one bowl of Cinnamon Toast Crunch?

Crispy sweetened whole wheat & rice cereal. Per 1 Cup Serving: 170 calories; 0 g sat fat (0% DV); 230 mg sodium (10% DV); 12 g total sugars. 16 g whole grain per serving at least 48 g recommended daily. See nutrition facts for as prepared information.

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