How do you take care of a transplanted kidney?

  1. Schedule regular healthcare visits.
  2. Take all your medications every day and at the same time as instructed.
  3. Discuss any medication concerns or side effects with your transplant team.
  4. Eat healthy.
  5. Get regular exercise.
  6. Keep a healthy weight.

Can you live a normal life after a kidney transplant?

In fact, a successful kidney transplant may allow you to live the kind of life you were living before you got kidney disease. Studies show that people with kidney transplants live longer than those who remain on dialysis.

How long is recovery after kidney transplant?

Most kidney transplant recipients can return to work and other normal activities within eight weeks after transplant. Avoid lifting objects weighing more than 10 pounds or exercising other than walking until the wound has healed (usually about six weeks after surgery). Have frequent checkups as you continue recovering.

What should you not do after kidney transplant?

You should also avoid taking any illegal drugs after a kidney transplant, as they can damage your kidneys, cause a sudden rise in blood pressure and react unpredictably with your immunosuppressant medications.

How do you lead a healthy life after a kidney transplant?

Eat and drink the right things After your transplant, it’s important to eat a nutritious, balanced diet to help encourage your transplant to work well. Aim for at least 5 portions of fruit and vegetables a day and plenty of wholegrain foods that are high in fibre. Avoid too much sugar, saturated fats and salt.

Which fruit is good for kidney transplant patients?

However, some transplant medicines can increase your blood level of potassium, while other medicines may decrease it. Foods high in potassium include: Oranges. Bananas.

What foods to avoid after a kidney transplant?

  • Meat, poultry and fish.
  • Prawns or shrimp.
  • Crayfish.
  • Crab.
  • Squid.
  • Clams, oysters, and mussels.
  • Sushi.

How much water should I drink after a kidney transplant?

Fluids. After your transplant it’s important to drink enough fluid. Aim to drink 10 to 12 cups (2½ to 3 L) of fluid each day, unless your transplant team suggests other amounts. Drink at least half of your fluid intake as water.

Can a kidney transplant last 30 years?

Transplanted Organs Don’t Last Forever A transplanted kidney lasts on average 10 to 13 years if the organ came from a living donor and seven to nine years if it was from a deceased donor, according to The Ohio State University Wexner Medical Center.

What are the side effects of kidney transplant?

  • an increased risk of infections.
  • an increased risk of diabetes.
  • high blood pressure.
  • weight gain.
  • abdominal pain.
  • diarrhoea.
  • extra hair growth or hair loss.
  • swollen gums.

What are signs of kidney failure after transplant?

  • A high temperature of 38C or above.
  • Feeling hot and shivery.
  • Severe headache.
  • Diarrhoea.
  • Vomiting.
  • Shortness of breath.
  • New chest pain.
  • Fatigue or generally feeling ‘rough’

Can I travel after kidney transplant?

Travel. Travel within the first two to three months after transplant is not recommended. Travel outside the continental U.S. is not recommended for the first six to 12 months.

What fruits should transplant patients avoid?

Most foods and drinks are completely safe for you to take after transplant. Please AVOID grapefruit, pomegranate, pomelo, blood orange, and black licorice, as these can increase the amount of anti- rejection medication in your body and this could harm you.

Which food is good for kidney?

  • Dark leafy greens. Dark leafy green vegetables such as kale, spinach, chard, and collard greens are loaded with vitamins A and C, calcium, and many other important minerals. …
  • Berries. …
  • Cranberries. …
  • Sweet potatoes. …
  • Olive oil. …
  • Fatty fish. …
  • Cabbage.

What is normal creatinine level after kidney transplant?

There is not a ‘normal’ range for creatinine in transplant patients but the average creatinine level in transplant patients is 150 µmol/L.

What fruit is good for kidneys?

  • Strawberries. Contain two types of phenols, anthocyanins, and ellagitannins, which improve kidney function. …
  • Cranberries. …
  • Blueberries. …
  • Raspberries. …
  • Apples. …
  • Grapes. …
  • Pineapples. …
  • Citrus fruits.

Is coconut water good for kidney transplant?

Other vitamins and minerals Coconut water also provides minerals, including calcium, iron, magnesium, phosphorus, and zinc. Coconut water is a safe, healthy beverage for most people; however, those with kidney disease should limit consumption of foods that are too high in potassium, including coconut water.

Can kidney transplant patients eat ice cream?

Read food labels carefully to avoid foods that are high in saturated fats and cholesterol. Some of these foods include lard, butter, shortening, ice cream, sausage, and bacon.

Why do kidney transplants only last 10 years?

While transplanted organs can last the rest of your life, many don’t. Some of the reasons may be beyond your control: low-grade inflammation from the transplant could wear on the organ, or a persisting disease or condition could do to the new organ what it did to the previous one.

What is the side effect of kidney transplant?

Minor infections, such as urinary tract infections (UTIs), colds and flu, are common after kidney transplants. Potentially more serious infections, such as pneumonia and cytomegalovirus (CMV), can occur and may require hospital treatment.

What is the diet for kidney transplant patients?

After a kidney transplant, plan to follow a diet low in salt and high in fiber. A balanced diet includes a variety of fresh fruits and vegetables, lean meats, reduced-fat dairy products, whole grains, and plenty of water. Additionally, you may need to avoid eating certain types of foods.

How much water should kidney transplant patients drink?

Fluids. After your transplant it’s important to drink enough fluid. Aim to drink 10 to 12 cups (2½ to 3 L) of fluid each day, unless your transplant team suggests other amounts. Drink at least half of your fluid intake as water.

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